How to clean blood vessels of the brain

Diet

If you want to clean the arteries from cholesterol in the first place requires a special diet. The diet should include foods low in cholesterol. The Desk should be more greens, raw fruits and vegetables, fresh juices. It is important to give preference to stewed, steam baked dishes. The menu should be oatmeal in water, nuts, dairy products, sprouted seeds, fish.

Should eliminate or reduce consumption of fatty meat and dairy products, cakes, pickles, canned food, smoked, fried, salty and spicy dishes, sweets, semi-finished products. You must replace animal fats with vegetable.

Herbal medicine

Cleansing the blood vessels of the brain can be carried out not only with medication but also with long-known traditional methods. To do this, use herbs, fruit plants, vegetable crops.